Garmin Instinct E 45mm Smartwatch, Black

This 45 mm sports watch is designed for outdoor use, featuring a fibre-reinforced polymer case and chemical-strengthened glass that meets military standards (MIL-STD-810) for durability. It is equipped with multi-GNSS support, utilizing GPS, GLONASS, and Galileo satellite systems for position tracking in varied environments. A water resistance rating of 10 ATM allows for use during swimming and other water-based activities up to a depth of 100 meters, making it a functional tool for multisport athletes.

The device integrates a suite of sensors for comprehensive activity and health monitoring. An optical sensor provides wrist-based heart rate and blood oxygen (SpO2) measurements, while an accelerometer tracks daily movement and sleep quality. For navigation and environmental awareness, it includes a barometric altimeter for precise elevation data and an electronic compass for orientation during trekking or trail running activities.

Connectivity is handled via Bluetooth, enabling the display of smart notifications and call alerts from a paired Android or iOS smartphone. All activity data syncs to the Garmin Connect platform for detailed review and analysis. The watch offers extended battery performance, with a battery life of up to 40 days in smartwatch mode and up to 50 hours with continuous GPS tracking active.

• Features a 0.9-inch monochrome MIP display with 176 x 176 pixel resolution
• Constructed with a 45 mm fibre-reinforced polymer case and chemical-strengthened glass
• Meets MIL-STD-810 standards for thermal, shock, and water resistance
• Provides up to 40 days of battery life in smartwatch mode and 50 hours in GPS mode
• Includes a barometric altimeter and an electronic compass for navigation
• Monitors heart rate, blood oxygen levels, sleep quality, and stress
• Supports smart notifications and music control from a paired smartphone
• Connects to external sensors and devices via Bluetooth and ANT+